Finding You

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About Course

Discover the key to lasting love and fulfilling connections by first understanding yourself. In “Finding You”, you’ll embark on a transformative journey of self-awareness and inner peace—unlocking the emotional clarity and confidence needed to build relationships that thrive.

What Will You Learn?

  • Inner Peace and Clarity: You’ll learn techniques to manage stress and cultivate a calm mindset, allowing you to approach relationships with clarity and purpose.
  • Renewed Self-Worth: You’ll gain a deeper understanding of your value and what you bring to the table. This newfound confidence will attract healthier connections that respect and honor you.
  • Breaking Free from Toxicity: With the tools and strategies you’ll acquire, you’ll be equipped to identify and break free from negative patterns. You’ll create healthy boundaries that foster genuine connection and mutual respect.
  • Meaningful Connections: You’ll find yourself surrounded by people who uplift and inspire you. You’ll engage in relationships rooted in understanding and shared values, creating a supportive community where you truly belong.

Course Content

Course Module

  • Introduction
    00:46
  • FINDING YOUR INNER PEACE
    03:49
  • The Consequences Of Not Having Inner Peace
    00:27
  • How To Activate Your Inner Peace
    01:47
  • Self Reflection
    06:28
  • Values
    08:26
  • Your Expectations
    01:01
  • What Qualities Do You Have
    01:08
  • Are Your Qualities Attracted To Your Partner
    01:51
  • What Does Happiness Mean To You
    02:54
  • What Is The Point Of A Romantic Relationship To You
    01:23
  • What Do You Need To Experience Before You Can Feel Loved
    03:11
  • What Does Affection Look Like To You
    01:55
  • What Makes You Feel The Most Appreciated
    02:20
  • How Much Quality Alone Time Do You Need
    02:09
  • What Do You Need To Be Admired For
    02:20
  • What Do You Want To Admire Another Person For
    01:48
  • What Makes You Feel Safe Or Secure
    02:12
  • What Are Your Favourite Feelings What Gives You Those Feelings
    05:29
  • Identify Your Communication Style
    06:30
  • Identify Your Love Language
    04:06
  • Identify Your Conflict Resolution Style
    04:15
  • Your Background And Anything That Can Limit You
    03:26
  • How Do You Self – Regulate
    03:42
  • How Do You Balance Your Emotions
    04:52
  • What Impresses You
    04:52
  • Anger Issues
    02:55
  • What Triggers You
    04:50
  • Your Behaviour Versus Your Emotions
    03:51

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