Limited Time Sale| Management number | 220492110 | Release Date | 2026/05/03 | List Price | $90.00 | Model Number | 220492110 | ||
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Rooted in Reality, Seasoned with StrengthFor Rachel, "Farm to Table" isn't a trendy catchphrase—it’s a survival strategy.As a graphic artist and home chef living with Alpha-Gal Syndrome, Chronic Pain, and a recent, rare Ovarian Cancer diagnosis, Rachel found herself in a world where store-bought labels were a minefield of triggers. To reclaim her health, she had to go deep. She had to get Rooted.In this sequel to Feather & Fin, Rachel invites you back into her kitchen and garden. Here, the "Spoonie" life is met with badass authenticity and a dehydrator. From prepping garden-fresh veggies for drying to the rhythmic art of handmade pasta, this book is an intimate "How-To" for anyone who needs their food to be as real as their struggle.Rachel lives the life of a "content conjurer," turning the chaos of illness into laugh-out-loud humor and cozy kitchen witchery. Alongside her husband, a 20-year transplant survivor, she has learned that being "normal" is overrated, but being well-fed is essential.Rooted & Real is more than a cookbook; it’s Rachel’s testimony that even when life is heavy, the table can still be full of color, joy, and additive-free deliciousness. Read more
| XRay | Not Enabled |
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| Format | Print Replica |
| Edition | 1st |
| Language | English |
| File size | 134.3 MB |
| Page Flip | Not Enabled |
| Word Wise | Not Enabled |
| Reading age | 10 - 17 years |
| Print length | 132 pages |
| Accessibility | Learn more |
| Part of series | Alpha-Gal Kitchen |
| Publication date | March 25, 2026 |
| Enhanced typesetting | Not Enabled |
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